The value of ginger root is due to its rich biochemical composition, which expands the range of useful possibilities for the human body. Its use is diverse: in cooking, medicine, cosmetology. For medicinal purposes, it is used in the ground state, in the form of decoctions and tinctures. Helps eliminate various health problems. Also noted is the high power of ginger for potency, therefore it is a unique preventive and therapeutic tool for men.
Description and chemical composition
Ginger is a type of herb from the Ginger family. The plant is saturated with essential oil, which gives it a special aroma.
The spice is obtained directly from the root, which comes in two varieties: white and black. The latter is not cleaned, but simply rinsed first with boiling water. White is subjected to purification, followed by treatment with bleach or sulfuric acid solution.
Black ginger is endowed with a sharper smell and spicy taste.
Ginger root is unique in its composition, which contains:
- Organic acids: nicotinic, linoleic, oleic, caffeic, caprylic.
- Amino acids that are not synthesized by the human body: threonine, leucine, tryptophan, valine, methionine.
- Vitamins group B, A and C.
- Macro and micro elements: iron, magnesium, potassium, zinc, phosphorus, sodium.
- Asparagine.
- Choline.
BJU per 100 grams of product is distributed as follows: fat - 5. 8 g, protein - 9. 3 g, carbohydrates - 70. 7 g, fiber - 6. 2 grams.
Astringency in the spicy taste and smell is due to essential oils and substances such as phenol - gingerol. It also contains many useful components: camphene, curcumin, borneol, beta-carotene, linalool. All of them have a good effect on the vital systems of the human body.
Benefits for men
The variety of useful properties of the root is due to its internal content. Allocate the following range of healing effects:
- sweat;
- antispasmodic;
- tonic;
- pain relievers;
- exciting.
This determines the benefits of ginger for men, which are as follows:
- protects against the formation of atherosclerotic plaques;
- improve the function of the digestive system;
- increase sexual potency;
- helps quickly and without negative consequences to get rid of hangover syndrome;
- activate brain activity, improve memory and concentration.
Ginger root is considered a natural aphrodisiac that has a positive effect on male libido. To maintain proper shape and high testosterone levels, it is recommended to include this supplement in your daily diet.
The same effect occurs due to stimulation of the gastrointestinal tract, glands and nervous system. In addition, ginger improves mood, gives energy, increases blood flow to the genitals. All these together contribute to increased potential. Due to the positive effect on the cardiovascular system, the use of the root prevents the development of various male diseases.
Contraindications
Before you start using ginger root for therapeutic and prophylactic purposes, you should familiarize yourself with the existing contraindications:
- hypertension;
- disturbances in cardiac activity;
- inflammatory process accompanied by fever;
- stomach ulcers and 12 duodenal ulcers;
- individual intolerance.
Ginger has a positive effect on the male body in terms of general recovery and prevention of serious dysfunction in the genital area. For the treatment of existing chronic diseases, an integrated approach is needed along with pharmaceuticals.
Application and use
This spicy plant is eaten in different ways: raw, pickled, dried. For medicinal purposes, they make powders, decoctions, water infusions, alcoholic tinctures, teas. Whether sweet or salty, the root has the same properties.
The optimal daily dose to keep the male body in good health is no more than 2 teaspoons of grated fresh rhizome. In the case of taking ginger powder - up to 1 teaspoon.
Raw ginger has the highest value, because it does not undergo heat treatment. A quality product should have a smooth and uniform structure, with a slight lemon aroma. This must be taken into account when buying. To strengthen immunity, especially during winter, it is recommended to put a small piece of root in tea. To improve the taste and increase the preventive effect, honey and mint are added.
To increase the potency, you can offer several options to take:
- Once every two days, 1-2 hours before going to bed, they eat lemon circles sprinkled with ginger powder and salt.
- Finely grated ginger is mixed with honey in a ratio of 1: 1. Eat 1 teaspoon of the mixture every day, but do not swallow, but slowly dissolve.
- Cut in a plate and eat one a day.
Pickled ginger is very popular in the East. It is perfect for meat and fish dishes, in addition to salads.
When dried, the beneficial properties do not change, but the taste is no longer so pronounced. The advantage is a longer lifespan. Such roots are usually added to various dishes during cooking, which also have a preventive effect.
You can make a universal sauce for any second course. To do this, just chop fresh ginger and garlic, mix and season with vegetable oil. Salt and chopped herbs are added if desired.
People's recipes to increase potency
The most common recipes:
| Name | Cooking | Reception scheme |
|---|---|---|
| Colored | Vodka tincture is prepared as follows:
|
Take 30-35 ml 30 minutes before meals |
| Infusion of ginger, lemon and honey | If alcohol is contraindicated for some reason, a water infusion is made. This requires:
Cooking method:
|
It is recommended to take this mixture 1 teaspoon 20-30 minutes before sexual intercourse |
| pickled ginger | ingredients:
Pickling method:
|
Eaten as an addition to other dishes |
| tea | The recipe for ginger tea is easy to make: you need to brew a few slices of ginger with boiling water. It is advisable to do this in a thermos or wrap the kettle with a thick towel. After 10 minutes the drink is ready. | Drink like regular tea. Add honey and lemon to taste |
| Coffee | To prepare healthy ginger coffee, you need to mix several components: root, cinnamon, rosemary and cardamom. Everything is measured in the same proportion. A cup requires 0. 5 teaspoons of the resulting mixture and boiling water | Drink like tea, but without lemon |
| ginger lemon | For 4 meals you need the following set of products:
Pre-boil ginger shavings for 10-15 minutes in a glass of water. Add the other ingredients and let it boil again. After cooling the mixture, pour 1 liter of cold water. |
There are no specific restrictions and norms in the use of such drinks. |